What's up Fitness Peeps!

Thanks for checking out my podcast.

Today's episode is PRE-RUN VISUALIZATION EXERCISE

If you like to run either indoors or outdoors and you want to work on boosting your performance or possibly making your running a little easier, try this PRE-RUN VISUALIZATION EXERCISE and let me know how it works for you.

You can email me at [email protected]

If you know somebody that can benefit from this podcast please share it with them.

As always, THANKS FOR LISTENING!

If you want to know more about me, check out my website:

http://www.philstolaronek.com

Please follow me on Instagram @PhilStolaronek

Intro / Outro Music:  "Blank" by Disfigure

https://www.youtube.com/watch?v=p7ZsBPK656s

http://www.facebook.com/DisfigureOffi...

http://www.soundcloud.com/disfigureof...

http://www.youtube.com/user/Disfigure...