Meet Special Guest, Sean Van Velsen.
Sean is a qualified Exercise Physiologist who works at ARC and EHLC. We discuss pre-season training for
AFL football players and what they should be doing at this time.

Meet Special Guest, Sean Van Velsen. Sean is a qualified Exercise Physiologist who works at ARC and EHLC. We discuss pre-season training for AFL football players and what they should be doing at this time.

Pre-season training and what to do

Each Monday morning, YMCA Casey has a segment on 'Extra Butter with Cindy and Dazzz' between 7:10am - 7:25am on 3SER 97.7FM radio, the sound of the South East and our community partner.

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Pre-season training and what to do

Pre-season training and what to do