<p>Here are some of the main things that I'm doing to prepare for my 4th surgery on my leg:</p>
<ol>
 	<li>Keeping my body as healthy as possible with vitamins, sleep, and staying active</li>
 	<li>Getting anything urgent done so that I don't have added stress while recovering</li>
 	<li>Trusting the process and embracing the situation I'm in</li>
 	<li>Keeping a positive mindset heading into the surgery!</li>
</ol>

Here are some of the main things that I'm doing to prepare for my 4th surgery on my leg: Keeping my body as healthy as possible with vitamins, sleep, and staying active Getting anything urgent done so that I don't have added stress while recovering Trusting the process and embracing the situation I'm in Keeping a positive mindset heading into the surgery!

Pre Surgery Thoughts

What do you get when you combine snow-covered mountains, spandex one-piece suits, red and blue plastic gates, year-round training, and a ticking clock? That would be the fickle sport that we call ski racing. My name is Stef Fleckenstein and I’ve spent the last 12 years of my life climbing the ladder in this complicated sport and now I’m here to share all of the lessons I’ve learned along the way. This podcast will be your go-to stop for everything from workouts and mental training, to the intricacies of managing a high-performance athlete lifestyle.

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Pre Surgery Thoughts

Pre Surgery Thoughts