<p>Week zero is the best time to figure out what weights you should start with going into my 8-Week German Volume Training Program. </p>

Week zero is the best time to figure out what weights you should start with going into my 8-Week German Volume Training Program.

<p>Week zero is the best time to figure out what weights you should start with going into my 8-Week German Volume Training Program.&nbsp;</p>

Pre-Training for my GVT Training Program | WEEK ZERO | Car Chats w/ Cooper

The Cooper Brunner Podcast will provide you with real stories told by inspiring people that refuse to be a victim in life. This show also provides advice on fitness, mental/nutritional health, and mindset.

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Pre-Training for my GVT Training Program | WEEK ZERO | Car Chats w/ Cooper

Pre-Training for my GVT Training Program | WEEK ZERO | Car Chats w/ Cooper