Episode 105.

Manny, the BERMUDEZ Triangle. My guy came back up onto the podcast before his BIG fight at UFC 241 in Anaheim, on August 17th vs. Casey Kenney. Manny is currently the only undefeated fighter in the Bantamweight division, and this fight is a BIG move for his career. We were lucky enough to run this episode when he was in his major weight cut, so we discussed his process on cutting weight. We also talked about:

- Preparing for UFC 241,

- How he negotiates his contracts with the UFC

- And some of his worst injuries.

Good luck to my dawg, bring back the W boy!

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WATCH THIS EPISODE HERE: https://youtu.be/5tpWAmyscks

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The Official Score of the "Derek the Last Air Bender" was composed by Josh Schuback (@josh_schuback) & Designed by Jack Bigelow, (@jack.bigelow).

Voiceover: Tim Blouin, @timblou8

The "GDP Jingle" heard in every podcast (Spotify, Apple Podcasts, Soundcloud) was created by MyCompiledThoughts.

@mycompiledthoughts

This Episode was Produced By: Big Fresh (@abu_617)

His Soundcloud: @abu617

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Follow Manny:

IG:

@mannybermudez

UFC Profile:

https://www.ufc.com/athlete/manny-bermudez

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Follow GDP!

Instagram:

@bigboachie

@goldendeerproductions

YouTube:

YouTube.com/GoldenDeerProductions

Facebook:

Facebook.com/GoldenDeerProductions

Website:

goldendeer.productions

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Follow Conor Holway:

Instagram:

@godholway

LinkedIn:

linkedin.com/conorholway

Twitter:

@boachbonnie

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Listen to Our Podcasts Here!

iTunes:

itunes.apple.com/us/podcast/the-g…d1437829342?mt=2

Soundcloud:

@goldendeerproductions

Spotify:

Search: "Golden Deer Productions"

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The Golden Hours Podcast is a Boston Podcast run by Golden Deer Productions. It's the biggest Podcast in Boston. The podcast is hosted by Conor Holway (a great guy), and we try to show love to anyone making moves in the city.

Season 4 is the season of Derek the Airbender... only Derek can save the world from the Fire Deer, do you think he has the W or na??