Pre Workout Nutrition, Losing Belly Fat, & Exercise Habits for Consistency

In this episode, Jules and Elle answer the following 3 questions:

1. What should I eat before a workout?

2. What are the best foods to lose belly fat?

3. How to start exercising and stop quitting?

Inquiring about training with BestFit Body?

Head over to: www.bestfitbody.com OR email Jules directly at [email protected]

Check out our different programs:

Basic Level Lifestyle Program: https://bestfitbody.com/basic-training-lifestyle-program/

Road to Pro Competition Prep Program: https://bestfitbody.com/road-to-pro-competition-prep-program/

Improvement Season Program:

https://bestfitbody.com/improvement-season-program/

Look Like a Competitor 12 Week Program:

https://bestfitbody.com/look-like-a-competitor-program/

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Elle’s Instagram: https://www.instagram.com/elle_bfitbody/

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