I know you are going to LOVE this conversation between Dr. Yeni and I. We discuss all things preconception health, ways to optimize fertility, and how pelvic floor therapy can impact mechanical infertility.


Who struggles with fertility?
When should you start preparing for conception?
“The modern woman is not self-aware”
What to get for bloodwork?
Benefits of a transvaginal ultrasound
What NOT to eat for optimal fertility
What type of exercise is safe in preparation for conception
Have your male partner get a SEMEN ANALYSIS!


Find Dr. Yeni on IG @triggeredPT
https://www.triggeredpt.com/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nosuchthingastmi.substack.com