Hi, everyone! The regular season is upon us, and the Stitches Panel gives its 2019 predictions. Hear our favorite teams out of each division, the wild card clubs and our picks for the World Series champion. We also give our thoughts on the individual player awards — MVP, Cy Young and Rookie of the Year. It's a long one, but we hope you enjoy it! Thanks for listening! 

Spoiler alert: Find all of our picks below. We will hold ourselves accountable! Mark our words! 

Division winners

NL West (3:05)

Luke: Dodgers 

Robert: Dodgers

Nik: Padres

Noah: Rockies

NL Central (9:05)

Luke: Cardinals 

Robert: Brewers

Nik: Cardinals

Noah: Cardinals 

NL East (12:55)

Luke: Phillies 

Robert: Nationals

Nik Braves

Noah: Mets 

AL West (20:17)

Luke: Astros 

Robert: Astros

Nik: Astros

Noah: Athletics

AL Central (26:15)

Luke: Twins 

Robert: Twins

Nik: Indians

Noah: Twins

AL East (30:30)

Luke: Red Sox 

Robert: Red Sox

Nik: Yankees

Noah: Red Sox

Wildcards (33:25)

Luke: Yankees, Indians, Cubs, Nationals

Robert: Athletics, Yankees, Cubs, Cardinals

Nik: Red Sox, Rays, Cubs, Nationals

Noah: Yankees, Astros, Phillies, Dodgers

World Series winners (36:20)

Luke: Astros 

Robert: Astros

Nik: Rays

Noah: Rockies

Awards

AL MVP (38:45)

Luke: Alex Bregman

Robert: Mookie Betts

Nik: Mookie Betts

Noah: Mike Trout

NL MVP (40:15)

Luke: Bryce Harper   

Robert: Ronald Acuna Jr.

Nik: Paul Goldschmidt

Noah: Nolan Arenado

AL Cy Young (42:52)

Luke: Trevor Bauer 

Robert: Justin Verlander

Nik: Chris Sale

Noah: Gerrit Cole

NL Cy Young (45:05)

Luke: Aaron Nola 

Robert: Max Scherzer

Nik: Jacob Degrom

Noah: Walker Buehler

AL ROY (46:35)

Luke: Eloy Jimenez 

Robert: Yusei Kikuchi

Nik: Vladimir Guerrero Jr.

Noah: Jesus Luzardo 

NL ROY (48:33)

Luke: Victor Robles 

Robert: Victor Robles

Nik: Fernando Tatis Jr.

Noah: Chris Paddack