PREFACE - why talk about everything movement

Let us discuss this phenomenon we know as movement!! I'll do this by chatting with a range of peoples from - * body conditioning coaches * busy mums * corporate executives * dancers * teenagers * grandmas * sportsmen n women * those that required adjustment to their movement due to injury or sickness. I'm keen to find out the nuances of movement for them AND how they THINK of their own movement. And to stimulate YOU in considering your own movement and how and why you 'do' it.🤷🏻‍♀️

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PREFACE - why talk about everything movement

PREFACE - why talk about everything movement