Get Your Shit Together

Pregnancy Don'ts That Diane Does


Listen Later

In this episode of Get Your Shit Together we chat about:
🧡 The best pillows for preg and non-preg pals alike
🧡 Favorite moments from the Olympics
🧡 Pregnancy food rules Diane breaks
🧡 Prenatal exercise and lifestyle guidelines that are old and dumb
🧡 Mainstream pregnancy guidelines that Diane IS following
🧡 Tests, treatments, and permission to fire your provider

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode106

Follow us on Instagram @getyourshittogetherpod

Book your 💇🏻‍♀️ HTMA Review with Diane
A tiny haircut can tell us SO much about your health over the last 3 months, and make a custom plan for your next 3 in this done-for-you offer with Diane. You’ll walk away with a clear breakdown of your results, and best steps for better energy, digestion, periods & metabolism.

Book your HTMA Review - a few spots left for August 2024. When these are gone, the investment will be going up!

STHH Postpartum is waiting for you
Show your pelvic floor some love and discover new strategies for sneezing, exercising, and picking things up without leaking. Adina is pouring SO much value into this program. It’s the last postpartum training you’ll need!
Buy STHH Postpartum Program


Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Book your Hair Tissue Mineral Analysis (HTMA) Review with Diane for August 2024: https://l.bttr.to/ElPae

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)
Buy STHH Postpartum Program

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum

...more
View all episodesView all episodes
Download on the App Store

Get Your Shit TogetherBy Adina & Diane

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

122 ratings


More shows like Get Your Shit Together

View all
Get Your Sh*t Together by Belen Salomon

Get Your Sh*t Together

80 Listeners