Hello everyone! I am back from a brief-ish hiatus. Let's call this season 2 of The Way You Are Project. Life hit us pretty hard and fast and I am happy to announce I am pregnant! So this episode is just lil' ole me talking about my pregnancy journey thus far through a completely different lense than last time.

Pregnancy Journey after Eating Disorder Recovery

<p>Rising Whole is about listening to our bodies and all their innate wisdom, getting back into our bodies and letting them guide us as we make powerful choices moment to moment for our lives, rather than fighting them over how they should be. Join me as we discuss tools such as intuitive eating, and intuitive movement all through the lense of Health at Every size, as a way to listen to and honor our bodies. When we believe we are already whole, complete and perfect; the possibilities for freedom are endless.</p>

Alternative Health

Health & Fitness

Religion & Spirituality

Arts

Spirituality

Food

Rising Whole is about listening to our bodies and all their innate wisdom, getting back into our bodies and letting them guide us as we make powerful choices moment to moment for our lives, rather than fighting them over how they should be. Join me as we discuss tools such as intuitive eating, and intuitive movement all through the lense of Health at Every size, as a way to listen to and honor our bodies. When we believe we are already whole, complete and perfect; the possibilities for freedom are endless.

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Pregnancy Journey after Eating Disorder Recovery

Pregnancy Journey after Eating Disorder Recovery