In this episode, I talk to Natasha Williams, an experienced CBT and EMDR therapist, about pregnancy loss and post-birth trauma.

At around 18:43 we talk about how Natalie copes with dealing with such intense emotions, at 22:30 about common experiences of reproductive loss, at 26:00 about how therapy can help, and at 30 minutes about EMDR.

Natasha mentioned the following books - A Bump in the Road by Ellie Wright and her Instagram is called “feathering the empty nest', and We Are One In Eight: 18 real stories of infertility, IVF, loss and hope.

Contact Natasha at www.natashawilliamstherapy.co.uk or follow her on Instagram at @natashawilliamspsychotherapy

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This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced  by Emily Crosby Media.