Welcome to our podcast, where we delve into the intriguing concept of "Premeditatio Malorum." Join us as we explore the ancient practice of envisioning potential misfortunes, its origins in Stoic philosophy, and its modern applications in managing anxiety, making decisions, and embracing life's uncertainties. Through discussions with experts and real-life anecdotes, we'll uncover the wisdom behind preparing for the worst to bring out the best in our lives.

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