As this year ends, I want to share the thoughts that helped me navigate loss, uncertainty, and personal growth. These are not magic answers, but reminders that offered calm, clarity, and perspective during difficult times. I hope they may also help you in your own journey.

#reflection #philosophy #wisdom #selfhelp #growth #life #meditation #stoicism #mementomori #ego #meaningOfLife #mentalhealth #thoughts #resilience #livinginthepresent

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This podcast shares personal reflections on life in Sweden, culture, philosophy, and more.

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