This episode we are joined by Grace, an RN and women's health coach. She works with women who are pregnant, postpartum, or trying to concieve. She share a wealth of knowledge including:

1) What to do to prepare if you are thinking of having kids 

2) Hacks for beating morning sickness

3) The value of eating often and eating enough

and so much more! This episode is full of great knowledge and some vulnerability about her own experience as a new mom.

If you enjoy the episode please rate, review, and subscribe! Follow along for more on social media TikTok/Instagram @CarlHerMommy