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Prep for breath practice for normal state of mind
This audio guide is designed as an entry point into a deeper breath or yoga practice, but it can also be used as 5 minute breather. Let Tissie's voice guide you into a more peaceful state of mind. This version is designed for people with an average ability to focus.
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By The Five FingersThis audio guide is designed as an entry point into a deeper breath or yoga practice, but it can also be used as 5 minute breather. Let Tissie's voice guide you into a more peaceful state of mind. This version is designed for people with an average ability to focus.