Derrick Lewis and Justin Adams sit down with Bob Perez — co-owner of Main Street Boxing & Muay Thai — for a raw, unfiltered conversation on real fight life.

From fight camps, recovery, and coaching pressure to wild stories and life outside the cage, this episode goes beyond highlights to explore mindset, discipline, loyalty, and what it truly takes to perform at the highest level. Equal parts hilarious and honest, it shows why fighting is only one chapter of a much bigger story.

Sponsored by:

Fre Nicotine Pouches – https://frepouch.com/

Buster Brush – https://thebusterbrush.com/

⏱️ Chapter Markers:

09:45 – Fight Camp, Recovery & Being in the Best Shape

19:30 – Coaching Pressure & Fighter Responsibility

30:00 – Wild Fight Stories & Controlled Chaos

41:15 – Discipline & Mental Toughness

52:30 – Life Outside the Cage

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#DerrickLewis #JustinAdams #BobPerez#TheBeastAndTheCowboy #UFC #MMA #FightPodcast#FightLife #Coaching #Discipline #Mindset #CombatSports