Kaitlynn is joined by Zak Williams, Co-founder and CEO of PYM and Mental Health Advocate, to discuss his journey with mental wellness after the loss of his father, his efforts to remove the stigma around mental health, and developing PYM, a safe, natural and supportive anxiety and stress relief product.

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Prepare Your Mind with Zak Williams

The Bright Side is a podcast centered around optimism and contributing to the world in positive ways. The Bright Side provides meaningful conversations about adjusting perspective and reframing negative situations to draw positive lessons from them. Each week, Kaitlynn and her guest will detail their own dark times and light at the end of each tunnel, with complete transparency and authenticity, because when it comes down to it, there is a bright side to every situation.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Linda Thompson joins Kaitlynn to share her advice on feeling your best, the importance of generosity and pure intentions, learning when to let someone go, and answer listener's questions.

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Creating Your Own Good Karma with Linda Thompson

Kaitlynn is joined by Nichole Holmes & Sarah Miller, Hosts of Netflix’s: Marriage or Mortgage to discuss their journey to television, some of their most memorable episodes, the importance of being a support system to their clients and their advice for those planning a wedding or purchasing a house.

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Difficult Decisions with Nichole Holmes & Sarah Miller

Kaitlynn is joined by her mom, Michelle Carter, for a special episode to share their bright spots of the week, memories from Kaitlynn's childhood, and answer listener's questions.

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Enjoying The Moment with Michelle Carter

Jamie Kern Lima, Founder of IT Cosmetics & NYT best selling author of Believe It, joins Kaitlynn to discuss creating one of the largest luxury makeup brand in the country and her new book which she hopes to help others break through the barrier of self-doubt, trusting and believing in yourself. To Purchase a copy of Jamie’s book “Believe It”: https://www.believeit.com/ Follow Jamie Kern Lima IG: @Jamiekernlima. Follow Jamie Kern Lima on FB @JamieKernLimaPage

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The Why with Jamie Kern Lima

Kaitlyn Bristowe, Former Bachelorette, Winner of Dancing with The Stars, Host of Off The Vine Podcast, and Founder of Spade & Sparrows and Dew Edit, chats with Kaitlynn about her new role hosting the next ‘Bachelorette’ season, the responsibility of being a part of the Bachelor community, societal pressures women face to get married at a certain age, and how hitting rock bottom led her to become The Bachelorette.

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Prepare Your Mind with Zak Williams

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