With High School spring sports beginning on Friday, both athletes and parents need to be prepared to make changes in their routines. From nutrition, to scheduling, episode 52 of the Next Gen Radio podcast covers all of the changes that a High School athlete, and/or parent needs to make to be prepared for the preseason of High School sports.

Prepared for the preseason

Next Gen Radio is a podcast for people who want the real truth about health and fitness, but delivered in a fun and entertaining way. With years of real client success stories while owning Next Generation Training Center; our hosts Mike Ercolano and Kelly Krauss bring a unique combination of fun, entertainment, and expertise about the health and fitness industry. From professional athletes, to professional stay at home moms, our hosts have trained and worked with everyone. They keep you up to date on cutting edge health and fitness information, while keeping it loose with a laid back approach to podcasting.

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Prepared for the preseason

Prepared for the preseason