Today’s episode reads a passage from The Daily Stoic emphasizing that we should not wish for hardships, but must cultivate the virtue that makes them bearable. Seneca urges preparedness and courage in the face of torture, war, or illness.

The host connects this idea to President James Garfield, who faced national division with steady resolve, showing how inner readiness and honor matter when crisis arrives.

In short, expect that difficulty may come and train your mind now so you can meet it with bravery and composure.