It's that time of year again, family visits, drama ,triggers, loss, grief, overflow of emotions. " How will I cope?" This episode will prepare you for some of those questions about boundaries, over indulging and more. Want a copy of my stress busting holiday Hacks send me an email [email protected] and I'll send it so you can be prepared for the hussle and bussle of the season. Thanks for following along. Follow me on IG @iseeyou.life or FB @iseeyoubycristinafurtado