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Preparing for the Journey: How to Choose a Hypnotherapist and Set Intentions for Memory Recall
Dr. Hakeem Ali-Bocas Alexander provides a vital, practical guide for taking the first steps into hypnotic regression.
This episode is a roadmap for finding a qualified professional, establishing clear and empowering intentions, and creating a physical and emotional environment where healing can begin.
• Navigate the Selection Process: Learn how to vet potential hypnotherapists, from seeking referrals within the experiencer community to verifying certifications and specialization in trauma.
•Conduct the Crucial Consultation: Discover the key questions to ask and the intuitive signs to look for in an initial meeting to ensure a strong, trusting therapeutic alliance.
•Master the Art of Intention-Setting: Understand how clearly defining your goals for a session—whether for clarity, emotional understanding, or reclaiming agency—acts as a compass, guiding the entire process.
•Craft a Sanctuary for Healing: Explore the essential elements of a safe space, from the physical (lighting, comfort, minimal distractions) to the emotional (trust, empathy, open dialogue).
•Empower Yourself with Grounding Tools: Learn simple pre-session techniques like deep breathing and mindfulness to build a sense of control and safety before venturing into the labyrinth of memory.
Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-memories-of-alien-encounters--6737788/support.
Stay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.
I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9
If you want to dig in deeper to more of my productions, go to World Reading Club.
This episode is a roadmap for finding a qualified professional, establishing clear and empowering intentions, and creating a physical and emotional environment where healing can begin.
• Navigate the Selection Process: Learn how to vet potential hypnotherapists, from seeking referrals within the experiencer community to verifying certifications and specialization in trauma.
•Conduct the Crucial Consultation: Discover the key questions to ask and the intuitive signs to look for in an initial meeting to ensure a strong, trusting therapeutic alliance.
•Master the Art of Intention-Setting: Understand how clearly defining your goals for a session—whether for clarity, emotional understanding, or reclaiming agency—acts as a compass, guiding the entire process.
•Craft a Sanctuary for Healing: Explore the essential elements of a safe space, from the physical (lighting, comfort, minimal distractions) to the emotional (trust, empathy, open dialogue).
•Empower Yourself with Grounding Tools: Learn simple pre-session techniques like deep breathing and mindfulness to build a sense of control and safety before venturing into the labyrinth of memory.
Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-memories-of-alien-encounters--6737788/support.
Stay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.
I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9
If you want to dig in deeper to more of my productions, go to World Reading Club.
View all episodes
By Hakeem Ali-Bocas AlexanderDr. Hakeem Ali-Bocas Alexander provides a vital, practical guide for taking the first steps into hypnotic regression.
This episode is a roadmap for finding a qualified professional, establishing clear and empowering intentions, and creating a physical and emotional environment where healing can begin.
• Navigate the Selection Process: Learn how to vet potential hypnotherapists, from seeking referrals within the experiencer community to verifying certifications and specialization in trauma.
•Conduct the Crucial Consultation: Discover the key questions to ask and the intuitive signs to look for in an initial meeting to ensure a strong, trusting therapeutic alliance.
•Master the Art of Intention-Setting: Understand how clearly defining your goals for a session—whether for clarity, emotional understanding, or reclaiming agency—acts as a compass, guiding the entire process.
•Craft a Sanctuary for Healing: Explore the essential elements of a safe space, from the physical (lighting, comfort, minimal distractions) to the emotional (trust, empathy, open dialogue).
•Empower Yourself with Grounding Tools: Learn simple pre-session techniques like deep breathing and mindfulness to build a sense of control and safety before venturing into the labyrinth of memory.
Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-memories-of-alien-encounters--6737788/support.
Stay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.
I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9
If you want to dig in deeper to more of my productions, go to World Reading Club.
This episode is a roadmap for finding a qualified professional, establishing clear and empowering intentions, and creating a physical and emotional environment where healing can begin.
• Navigate the Selection Process: Learn how to vet potential hypnotherapists, from seeking referrals within the experiencer community to verifying certifications and specialization in trauma.
•Conduct the Crucial Consultation: Discover the key questions to ask and the intuitive signs to look for in an initial meeting to ensure a strong, trusting therapeutic alliance.
•Master the Art of Intention-Setting: Understand how clearly defining your goals for a session—whether for clarity, emotional understanding, or reclaiming agency—acts as a compass, guiding the entire process.
•Craft a Sanctuary for Healing: Explore the essential elements of a safe space, from the physical (lighting, comfort, minimal distractions) to the emotional (trust, empathy, open dialogue).
•Empower Yourself with Grounding Tools: Learn simple pre-session techniques like deep breathing and mindfulness to build a sense of control and safety before venturing into the labyrinth of memory.
Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-memories-of-alien-encounters--6737788/support.
Stay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.
I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9
If you want to dig in deeper to more of my productions, go to World Reading Club.