To get to the next level, it takes pressing into your fears without maxing out. That’s the mindset of today’s guest, Olympic athlete Olumide "Olu" Olamigoke. Olu is a Nigerian-American triple jumper who has won a silver medal at the 2015 African Games and is heading for even greater things to come with his ‘just do it’ attitude.

Let’s jump right into the episode to learn from Olu how he mindfully cultivates energy and prepares the Wow Factor for the right time.

You can connect with Olu on YouTube and Instagram. Check out https://thedailyathlete.com/ to get even more awesome content.

Visit https://mindfulbusinessrenegades.podbean.com/ and leave some comments. We’d love to hear from you!