As more and more things are starting to open up (businesses, offices) and the state restrictions are lightening... It is normal that we have a mixed bag of feelings.  Excitement, anxiety, apprehension- this is all normal!  This pandemic was extremely hard for everyone, we've experienced change and loss that no one could have anticipated.  

This episode explains WHY we've all been rocked by this pandemic and why some people more than others from an emotional standpoint, and what we can do moving forward.  I break it all down as a Strategic Intervention Life Coach using the 6 Basic Human Needs...

-Certainty, Uncertainty/Variety, Love/Connection, Significance, Growth and Contribution.

Once you understand how these needs are met in your own life, you can better understand why and how to react to entering back into this post-pandemic world.  

Check it out and let me know what you think!

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www.mary-beth-henry.com

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