Most preschool parents try to carve out some time to get in some kind of exercise, even if it is just a walk around the block.

Sometimes, I get all motivated and end up looking a hot mess. 

But whether I'm taking a walk, riding a stationary bike, or doing a full Beachbody workout,  I recognize the benefits of moving my large muscle groups.

And just like there are benefits to adults moving their large muscle groups, there are also LOTS of benefits to preschoolers moving their large muscles.

The development of large muscles can sometimes be overlooked by preschool parents because there is often SO much focus on literacy and early math skills.

But the truth of the matter is, your preschooler NEEDS to develop his/her large muscles in order to maximize his/her kindergarten success.

Listen to learn more!