Hello and welcome back! In today’s episode I share about some ways that I steward being present as well as some benefits of practicing presence.

Presence

Hello:) Here’s where I share what I’m currently thinking about and learning. Weekly episodes with accompanying transcripts are available at https://heyihopeyouhaveagreatday.substack.com/ 
There you can sign up for free to receive email notifications for this podcast and weekly blog posts, as well have access to the comment sections where you can share your thoughts. I look forward to hearing from you! <br/><br/><a href="https://heyihopeyouhaveagreatday.substack.com?utm_medium=podcast">heyihopeyouhaveagreatday.substack.com</a>

Society & Culture

Education

Self-Improvement

Personal Journals

Hello:) Here’s where I share what I’m currently thinking about and learning. Weekly episodes with accompanying transcripts are available at https://heyihopeyouhaveagreatday.substack.com/ There you can sign up for free to receive email notifications for this podcast and weekly blog posts, as well have access to the comment sections where you can share your thoughts. I look forward to hearing from you! heyihopeyouhaveagreatday.substack.com

Hello:) Here’s where I share what I’m currently thinking about and learning. Weekly episodes with accompanying transcripts are available at https://heyihopeyouhaveagreatday.substack.com/ 
There you can sign up for free to receive email notifications for this podcast and weekly blog posts, as well have access to the comment sections where you can share your thoughts. I look forward to hearing from you! <br><br><a href="https://heyihopeyouhaveagreatday.substack.com?utm_medium=podcast" rel="noopener noreferrer">heyihopeyouhaveagreatday.substack.com</a>

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Presence

Presence