One of the biggest gifts I’ve received in my life is the release of being damned.

The spiritual life is taught me many things. It has taught me how to heal myself, how to heal my mind. How to exist in this world a little calmer, and a little freer.

This weeks episode discusses two different practices that really helped me get to where I’m at right now.

Check out my YouTube channel for full episode.

Thank you so much, I love you

Link to video episode:

https://youtu.be/QGRNqdDq8pM