Awakening requires practices that bring us out of the mind and into presence. In this episode, I take you on a journey into my experiences of practicing Ashtanga yoga - a tradition that is very different from my fluid, intuitive personal yoga practice - and everything that I'm learning along the way about embodiment, presence, love and truth.** Special Offer for Podcast Listeners **Get $10 off any of my books, including my newly released memoir Sex, Drugs & (mostly) Yoga, when purchased from directly my website.Simply go to Kara-Leah.com and enter the discount code 'pillowtalk' on checkout.** Join the Awakened Heart Warriors group on Facebook **All podcast listeners are invited to be part of this group. Click here to join.• Credits •Audio • Marilyn VaccaroMusic • Matiu Te Huki • https://bit.ly/2y32khxPhoto • Pete Longworth • http://petelongworth.com/