In this soul-soothing episode of Mystic Mom, Krystie invites you to redefine what it means to be "present" during the often chaotic early years of motherhood. Between meltdowns, messes, and sleepless nights, presence can feel impossible—but it doesn’t have to be. With compassion and practicality, Krystie shares realistic, heart-centered tools to ground yourself in the moment without forcing toxic positivity.

This is for the mamas who are in the thick of it—the tired, the overstimulated, the touched out—and want to find peace, not perfection, in the now.

Let this episode be your permission slip to honor your real, raw experience... and to remember that presence can live in the smallest moments