Season 5: Present Moment - This is one of four episodes exploring the idea of the practice of being in the Present Moment.  With so many competing demands, it is often a struggle to stay present whether you are pursuing a creative past time or trying to connect with the people in the room.  In this episode Juliette and Kellie walk through several exercises that help you practice focus and settling into your creative space. 

 

Show Notes:

Tangle Tripoli

Growing Tripoli: