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Today I have the real pleasure of welcoming Judith Quin founder of “Your Whole Voice.” Judith Quin is a multi-award-winning vocal confidence specialist and voice-vibration sound healer. Whether in your professional or personal life; whether your challenge is having difficult conversations, saying ‘no’, speaking up for yourself, delivering presentations, or public speaking Judith works with your voice from the inside-out. She combines acting, coaching, and mindset skills, with voice vibration sound work to help you release your restrictions. When you can express yourself with clarity, confidence and conviction: no matter the situation, you not only liberate your voice, you liberate your life. Judith is also an international public speaker, author and member of the Association of Transformational Leaders of Europe. And wow the insights that she has for us today! I had already seen Judith’s speak at and event and I still learnt so much on top of this from speaking to her! So many amazing tips for public speaking, social judgment, communication and some amazing insight into the science behind your voice and its vibration. An advocate of not being a people pleaser and fulling taking control of situations and not suffering needlessly. She provides wonderful insight into negativity bias too and how the amygdala plays a part in so much of our fear. I know you will love this episode! Judith is putting on an event too! So if you are looking for more vocal confidence I would highly recommend you check this out. All information and booking links are here: https://yourwholevoice.com/product/permission-to-speak To follow Judith: Https://your whole voice.com Instagram: @yourwholevoice Email: [email protected] YouTube: your whole voice Facebook: your whole voice Linked in: Judith Quin - Vocal Confidence To follow me: https://Pickingatperfection.com Instagram: @pickingatperfection The TED talk referenced is: VULNERABILTY IS STRENGTH https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en