In this episode, Emily speaks to Alex Gray, a talented and versatile TV Presenter, Actress & Content Creator based in London, who recently appeared on the highly-acclaimed BBC series "The Traitors".

Alex tells us about her experience of entering the reality TV world and provides an insight into her life after filming. She candidly shares some of the intense moments she faced while filming the show and speaks about the thrill of appearing alongside the talented Claudia Winkleman.

Emily and Alex also delve into the topic of managing online negativity and the impact of social media on a career in TV presenting. Alex gives her perspective on the importance of consistent social media presence for individuals pursuing a career in the field.