While the MenoPositive team is busy planning and recording next season, we’re sharing a few meaningful conversations withfriends of the show that speak to the menopause transition.

This week, MenoPositive founder, Lisa Jedan - joins Say It Sister with Lucy and Karen — for an honest conversation about menopause, midlife identity shifts and how the power of apositive mindset and community can become levers for a calmer nervous system and for the courage you may need to step into who you are becoming.

To hear more episodes of Say it Sister, head to Spotify or wherever you get your podcasts.