Take a moment for you and press play on todays bonus ep a mediation personally for you by our guest Ava Irani. Stalk Ava <a href="https://www.instagram.com/avairani_/">https://www.instagram.com/avairani_/</a> Her poddy is Functional SpiritualitySee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Take a moment for you and press play on todays bonus ep a mediation personally for you by our guest Ava Irani. Stalk Ava https://www.instagram.com/avairani_/ Her poddy is Functional Spirituality See omnystudio.com/listener for privacy information.

Take a moment for you and press play on todays bonus ep a mediation personally for you by our guest Ava Irani. Stalk Ava <a href="https://www.instagram.com/avairani_/" rel="noopener noreferrer">https://www.instagram.com/avairani_/</a> Her poddy is Functional SpiritualitySee <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Press play on this Meditation by Ava Irani

You know how you feel after a couple of glasses of bubbles, you're confident, self assured and you're ready to take on the world. Imagine if you had the strength and awareness to do that when the buzz wears off.
I'm Heidi Anderson, author, former radio host and CEO of my own company &amp; this podcast is about building your confidence by stepping outside your comfort zone.
Welcome to Champagne Confidence.

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You know how you feel after a couple of glasses of bubbles, you're confident, self assured and you're ready to take on the world. Imagine if you had the strength and awareness to do that when the buzz wears off. I'm Heidi Anderson, author, former radio host and CEO of my own company & this podcast is about building your confidence by stepping outside your comfort zone. Welcome to Champagne Confidence.

You know how you feel after a couple of glasses of bubbles, you're confident, self assured and you're ready to take on the world. Imagine if you had the strength and awareness to do that when the buzz wears off.
I'm Heidi Anderson, author, former radio host and CEO of my own company &amp; this podcast is about building your confidence by stepping outside your comfort zone.
Welcome to Champagne Confidence.

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Press play on this Meditation by Ava Irani

Press play on this Meditation by Ava Irani