Bladder 32 is an acupuncture point on the back that’s used to alleviate low back pain and menstrual cramps.

Press this point for low back pain, menstrual cramps

Acupuncturist Sara Calabro teaches you how to heal yourself and the people you love with acupressure. Each short episode explores one acupuncture point — the conditions it can help with, how to find it, and instructions for performing acupressure. Sara also discusses how the ancient theory behind each point can be applied to modern life. You’ll walk away from every episode with a new drug-free tool for healing your body, mind, and spirit. Learn more at https://www.pressthispoint.com/

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Press this point for low back pain, menstrual cramps

Press this point for low back pain, menstrual cramps