In this episode, we talk about pressure, setbacks, injury, performance, grief, and what happens behind the scenes during difficult periods in life.

Following a difficult run of injuries, Andrew reflects on returning to play in a high-pressure environment, the experience of stepping away from social media, and what it felt like walking back into a huge game after a long period of uncertainty.

The conversation gradually becomes much broader than rugby. We explore coping with bereavement, dealing with periods where confidence is low and whether difficult experiences change perspective.

This episode is ultimately a conversation about resilience, pressure and perspective.