Today we dive into, had a bounce back from the holiday meals! Oral health and the importance of making sure your mouth is healthy and advice on how to keep it healthy. And talk pro wrestling Zack in ring performances from last month. Including TNA bound for glory and representing FBI in the ring. His finisher and other fun pro wrestling stuff. We also dive into the importance of the correct protein. And we sure what Zach and his family are up to in the next few days poker tournament and a celebrity roast.