the moments when we are not emotionally okay, who or what are you allowing to fill that void? If you first response isn't God then you have answered the question wrong. Sis let's cast our cares on to God before anyone or anything  else. let's  be honest with God for he is a father who see's ,hears , listens, and knows our troubles. The powerful thing about Him is that He doesn't just sit back watching  you go through it, He stands in the gap, it's just up to you what you choose to pay attention too.