This week, we’re joined by Dr Anthea Todd, women’s health practitioner and founder of Female Fundamentals, for a conversation we truly feel every woman needs to hear. In a world of sleep scores, step counts, and constant feedback, we explore what it means to reconnect with your body and actually listen to it again. From feeling wired but exhausted to creating more spaciousness in a full life, this episode is a deep exhale and a reminder that your body isn’t something to constantly fix, but something to better understand and support. 

Where to find Dr Anthea Todd: 
@dr.antheatodd
https://femalefundamentals.com.au/ 

Find us on Instagram: 
Revia: ⁠@revia.inc⁠⁠ 
Revie: ⁠@reviejane⁠⁠ 
Paige: ⁠@paigeoski⁠ 

Want more Pretty Fit content? 
Head to www.revia.com.au⁠ 
Pretty Fit is powered by Revia. 
Listen now and join the Pretty Fit Club. 

This episode of Pretty Fit is sponsored by ASICS. 
Shop the new ASICS Superblast 3 online now: https://www.asics.com/au/en-au/superblast-3/p/AOP_1013A177-100.html 

In this episode of Pretty Fit, we have an honest chat about where we’re at with training, work-life balance, and life’s ups and downs. We share what’s been working, what hasn’t, and the lessons we’ve learned about zooming out, pivoting, asking for help, and taking action. Stay for the cool down as finish with a fun game of Would You Rather.

Find us on Instagram:
Revia: @revia.inc⁠
Revie: @reviejane⁠
Paige: @paigeoski

Want more Pretty Fit content? Head to www.revia.com.au⁠

Pretty Fit is powered by Revia.

Listen now and join the Pretty Fit Club.

This season of Pretty Fit is sponsored by Nutra Naturals. Use code PRETTYFIT for a discount (Cannot be used in conjunction with discounted bundles). 

Shop now on Nutra Naturals: https://nutraorganics.com.au/

This week we’re joined by Grace Grove. We don’t we’ve ever been so impressed as her hyphen line-up is elite — doctor, marathon runner, and the face behind Pace with Grace.

From running a 3:09 debut marathon to now training for the London Marathon, Grace shares what it actually looks like to pursue big running goals alongside a full, busy life.

We chat about how Grace started as a runner, uploading her first tiktoks and how she organically grew her enthralled community of girly pops. This episode is a reminder that you don’t need perfect conditions to show up. If you’ve ever felt like you’re juggling a lot but still want to chase something big, this one will land.

Find us on Instagram:
Revia: @revia.inc⁠
Revie: @reviejane⁠
Paige: @paigeoski

Want more Pretty Fit content? Head to 

Pretty Fit is powered by Revia.

Listen now and join the Pretty Fit Club.

This season of Pretty Fit is sponsored by Nutra Naturals. Use code PRETTYFIT for a discount (Cannot be used in conjunction with discounted bundles). 

Shop now on Nutra Naturals: https://nutraorganics.com.au/

Where to find Grace: https://www.instagram.com/graceegrove/https://www.tiktok.com/@graceegrove

Confused by terms like Zone 2, tempo, or VO2 max? In this episode of Pretty Fit, we break down all the run lingo every beginner needs to know. From easy recovery runs to challenging speed sessions, learn what each run does for your body and how to run smarter, faster and stronger.

Find us on Instagram:
Revia: @revia.inc⁠
Revie: @reviejane⁠
Paige: @paigeoski

Want more Pretty Fit content? Head to www.revia.com.au⁠

Pretty Fit is powered by Revia.

Listen now and join the Pretty Fit Club.

This season of Pretty Fit is sponsored by Nutra Naturals. Use code PRETTYFIT for a discount (Cannot be used in conjunction with discounted bundles). 

Our current favourite is the Collagen Salted Caramel White Hot Chocolate, packed with magnesium to calm your mind and collagen and vitamin C for your glow. And for the matcha girlies, the Strawberry Matcha Latte is a creamy blend of matcha, collagen for steady energy and focus.

Shop now on Nutra Naturals: https://nutraorganics.com.au/

Our first professional athlete!
We’re joined by Cathy Svarc - AFLW premiership player, midfield machine and living proof that starting “late” means absolutely nothing.
Cathy takes us through what it really looked like breaking into footy in her mid-20s, getting drafted, and stepping into a high intensity role. We chat training, recovery, running and how she balances football and life as a physio.
We also chat confidence at the top level, handling pressure, bouncing back after tough performances, and the reality of being a woman in a male-dominated sport.
A behind-the-scenes look at what it takes to compete in the AFLW!Where to find Cathy: Instagram: @cathysvarc

Find us on Instagram Revia: ⁠⁠@revia.inc⁠⁠

Revie: ⁠⁠@reviejane⁠⁠

Paige: ⁠⁠@paigeoski⁠

Want more Pretty Fit content? Head to www.revia.com.au⁠

Pretty Fit is powered by Revia.

Listen now and join the Pretty Fit Club.

This season of Pretty Fit is sponsored by Nutra Naturals. Use code PRETTYFIT for a discount (Cannot be used in conjunction with discounted bundles). 

Our current favourite is the Collagen Salted Caramel White Hot Chocolate, packed with magnesium to calm your mind and collagen and vitamin C for your glow. And for the matcha girlies, the Strawberry Matcha Latte is a creamy blend of matcha, collagen for steady energy and focus.

Shop now on Nutra Naturals: ⁠https://nutraorganics.com.au/

Life is serious enough, so today we did something important for our mental health: have a laugh. Are we professional pranksters? Definitely not… but we tried our best, calling our loved ones with bizarre requests, questionable fitness dilemmas, and things that make absolutely no sense, purely for the laughs. Consider this your permission to switch your brain off and just laugh with us.

Find us on Instagram:
Revia: ⁠@revia.inc⁠

Revie: ⁠@reviejane⁠

Paige: ⁠@paigeoski

Want more Pretty Fit content? Head to 

Pretty Fit is powered by Revia.

Listen now and join the Pretty Fit Club.

This season of Pretty Fit is sponsored by Nutra Naturals. Use code PRETTYFIT for a discount (Cannot be used in conjunction with discounted bundles). 

Our current favourite is the Collagen Salted Caramel White Hot Chocolate, packed with magnesium to calm your mind and collagen and vitamin C for your glow. And for the matcha girlies, the Strawberry Matcha Latte is a creamy blend of matcha, collagen for steady energy and focus.

Shop now on Nutra Naturals: https://nutraorganics.com.au/

WE’RE BACK! Season 2 of Pretty Fit is officially here and we’re back in your ears for your Monday motivation and weekly giggle. This week we’re diving into vitamins and supps, what we actually take, why we take them, and what’s genuinely made a difference to our energy, sleep, recovery and performance. We’re breaking down what’s worth it, what might be overhyped and how to think about supplements as a support tool. And stay for the cool down, where we introduce our new Pretty Fit series!

Find us on Instagram:
Revia: @revia.inc
Revie: @reviejane
Paige: @paigeoski

Want more Pretty Fit content? Head to www.revia.com.au

Pretty Fit is powered by Revia.

Listen now and join the Pretty Fit Club.

This season of Pretty Fit is sponsored by Nutra Naturals. Use code PRETTYFIT for a discount (Cannot be used in conjunction with discounted bundles). 

Our current favourite is the Collagen Salted Caramel White Hot Chocolate, packed with magnesium to calm your mind and collagen and vitamin C for your glow. And for the matcha girlies, the Strawberry Matcha Latte is a creamy blend of matcha, collagen for steady energy and focus.

We’re wrapping up the season with something different, a special segment where we tell our past selves what we wish we knew before we started our fitness journeys. We follow the prompt Dear Beginner Me. 

Whether you’re brand new, coming back after a break, or still feel like a beginner some days—this one’s for you.

We hope you enjoy the season finale of Pretty Fit! We will be back in your ears soon! Please leave us a review if you haven’t already!

Find us on Instagram: 

Revia: ⁠⁠@revia.inc⁠⁠ 

Revie: ⁠⁠@reviejane⁠⁠ 

Paige: ⁠⁠@paigeoski⁠

Revia Hype Squad Facebook Group: ⁠https://www.facebook.com/groups/25338512825832383⁠

Revia App for iPhone Users: ⁠https://apps.apple.com/us/app/revia/id6752686166⁠

⁠⁠⁠Revia App for Android Users: ⁠https://play.google.com/store/apps/details?id=com.reviejane.mobile⁠

Want more Pretty Fit content? Head to ⁠⁠⁠⁠www.revia.com.au⁠

Pretty Fit is powered by Revia.

Listen now and join the Pretty Fit Club.

In this episode of Pretty Fit, we’re talking about the wellness advice that isn’t necessarily shiny or revolutionary. Nothing even groundbreaking… and yet, when life gets busy, these are always the first things to go. 

We touch on our most loved supps and vitamins, unpack why we’re constantly searching for the “next best thing” instead of committing to the basics and speak on how social media can sometimes complicate wellness more than it helps. This one’s all about how you don’t need to overhaul your life - you just need to come back to what actually supports you.

Just the not-so-sexy habits that quietly change everything. Happy listening!!

Find us on Instagram: 

Revia: ⁠⁠@revia.inc⁠⁠ 

Revie: ⁠⁠@reviejane⁠⁠ 

Paige: ⁠⁠@paigeoski⁠

Revia Hype Squad Facebook Group: ⁠https://www.facebook.com/groups/25338512825832383⁠

Revia App for iPhone Users: ⁠https://apps.apple.com/us/app/revia/id6752686166⁠

⁠⁠⁠Revia App for Android Users: ⁠https://play.google.com/store/apps/details?id=com.reviejane.mobile⁠

Want more Pretty Fit content? Head to ⁠⁠⁠⁠www.revia.com.au⁠

Pretty Fit is powered by Revia.

Listen now and join the Pretty Fit Club.

From long runs to speed sessions, race day to training- everyone has different preferences when it comes to shoes. So we are spilling all the details on how we found the shoes that work for us, how to learn more about your feet and what are our go-to's for each type of training.

Have a question for the Hybrid Hotline?

Send us a voice message via Instagram or drop into our DMs.

Find us on Instagram:

Revia: ⁠⁠@revia.inc⁠⁠

Revie: ⁠⁠@reviejane⁠⁠

Paige: ⁠⁠@paigeoski⁠

Revia Hype Squad Facebook Group: ⁠https://www.facebook.com/groups/25338512825832383⁠

Revia App for iPhone Users: ⁠https://apps.apple.com/us/app/revia/id6752686166⁠

⁠⁠⁠Revia App for Android Users: ⁠https://play.google.com/store/apps/details?id=com.reviejane.mobile⁠

Want more Pretty Fit content? Head to ⁠⁠⁠⁠www.revia.com.au⁠

Pretty Fit is powered by Revia.

Listen now and join the Pretty Fit Club.