Rickayia gets very vulnerable with us this episode as she dives into her own experience with grief after the loss of her father. She discusses how it effected her , how it created issues in her life and how she started her healing journey after years of being depressed. She shares how her ugly traumatic experiences turned into a beautiful road to a healed life

self discovery 

WERE BACK AT IT 🤪🥂 !!!! Back with another BOMB episode with your favorite gals👯‍♀️. Missing Leah this episode but still Tune in as we chop it up with our guest Sarah ! Since we've been missing in action this is going to feel like a "Catch up" episode. Were going to be talking about everything from Da Baby's comments at Rolling Loud, Simone Biles & Naomi Osaka, The covid vac and much more ! 👇🏽📲 

 FOLLOW US ON IG:  @Slicksipandspill 

FOLLOW OUR GUEST @_callme_red  

Videographer : Andre Rivera

  Production : Pham Studios

WHAT'S UP SIP & SPILL SQUADDDDDDDDD !!!! Back with another BOMB episode with your favorite gals. Missing Janiyah this ep but still  Tune in as we chop it up with Deetrick ! Nothing but fun , laughs and real convos like always  

WHAT'S UP SIP & SPILL SQUADDDDDDDDD  !!!! Back with another BOMB episode with your favorite gals. Tune in as we interview the owner of Jusmixit, Justice ! He has one of the best healthy drink/smoothie businesses in Rochester, NY....... Watch as we ask him about his ideas, menu & whats to come next for Justmixit ! 

What's up Sip & Spill SQUADDDDD !  You guys already know were back with another episode with your favorite girls, THE TRIO . On this ep were just catching up on a little bit of girl chat while answering some Spill What You Would Says. Grab your glass, put your feet up and laugh with your favorites :)  Tune in & check us out !

What's up Sip & Spill SQUADDDDD !  You guys already know were back with another Bomb episode with some of your favorite girls . On this episode we have The Mud Bruthas  joining us ! These two gentlemen are in a group where the art of their music speak for itself .  We got to hear how their relationship got started , what does being a Mud Brutha mean & of course their craft , their music ‼️ This duo passed the cool vibe check. Tune in & check them out !

What's up Sip & Spill SQUADDDDD !  You guys already know were back with another spectacular episode of Sip & Spill With Slick. On this episode we have the lovely hosts of Truth and Transparency Podcast joining us ! These two gentlemen know how to have stimulating , intellectual conversation that will draw you into self realization !! This is an episode you don't want to miss out on... Watch and get to know both Mike & Justice.

Hey Sip & Spill Squad !  Welcome back to another episode with your favorite girls. On this episode we got the chance to interview Justen who is the owner of Flexx Mobility & Performance. He is a personal trainer who helps people change their life for the better ! Not only does he help out with exercising but he expresses how diet goes hand in hand with working out.  Tune into this episode it’s definitely an interesting one. Through his trials and tribulations Justen has managed to come out on top ! Watch as we get to learn about him , his upbringing and how he became the man he is today...... DON’T FORGET TO POUR UP A GLASS as you watch !

Whats up Squad !  You already know to grab your glass & Sip with us ! On this episode we had the pleasure of interviewing one of Raab's Entertainment Representatives. Raab Entertainment is a plethera of different things under one umbrella. You already know we love to see amazing Black Kings and Queens doing their thing & they are truly doing just that. Tune in to another hysterical episode with your favorite ladies .