Pretty Private with Eboné

By The Black Effect Podcast Network and iHeartPodcastsSociety & Culture Education Self-Improvement

Pretty Private with Eboné episodes

October 06 SPOOKY SERIES: How Horror Films Reflect Our Real-Life Fears w/ Dr. Lana Holmes
Kicking off the Season 4 premiere of Pretty Private with Eboné is the Spooky Series, featuring licensed clinical psychologist Dr. Lana Holmes.

Dr. Holmes explores the surprising connection between horror, fear, and mental health. Growing up watching scary movies, she learned to experience fear without immediately avoiding it, reminding herself that what she was seeing wasn’t real.

Today, she incorporates horror and pop culture into her work with clients to explore trauma, anxiety, and emotional responses.

Could the movies that scare us actually teach us something about how we face fear in real life?

Episode Disclaimer:

This podcast episode is intended for informational and educational purposes only. It should not be considered a substitute for professional mental health advice, diagnosis, or treatment. Furthermore, it does not constitute a therapeutic relationship. The podcast host and guest are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast episode. Finally, if you are experiencing a mental health crisis/emergency, please call 988 or 911 immediately.

Dr. Holmes' Contact Information:

Email: [email protected]

Website: https://www.inclusivetherapywellness.com/lana

Connect with Eboné:

The Professional Homegirl 3rd Annual Turkey Drive: DONATE HERE

The Professional Homegirl Coloring Books: Purchase Here

Buy Eboné A Gift: Shop Now

Eboné PHG Storefront: Shop Now

Read Eboné's Love Letters: www.theyalltheone.com

Website: www.prettyprivatepodcast.com

Instagram: @theprofessionalhomegirl & @prettyprivatepodcast

TikTok: @prettyprivatepodcast

The Professional Homegirl Youtube Channel: Subscribe Here
See omnystudio.com/listener for privacy information.
1 hr 26 min
July 17 Saying Farewell To Season Three!
In this intimate season finale, Eboné reflects on the highs, lows, and lessons from one of the most transformative seasons of her life. From navigating unexpected career changes to hosting monthly workshops, landing her first corporate gig, and watching her coloring books sell out, she shares how every challenge helped shape her next chapter. This episode is for anyone learning to trust the journey, embrace change, and give themselves grace while becoming.

Connect with Eboné:

The Professional Homegirl Coloring Books: Purchase Here

Buy Eboné A Gift: Shop Now

Eboné PHG Storefront: Shop Now

Read Eboné's Love Letters: www.theyalltheone.com

Website: www.prettyprivatepodcast.com

Instagram: @theprofessionalhomegirl & @prettyprivatepodcast

TikTok: @prettyprivatepodcast

The Professional Homegirl Youtube Channel: Subscribe Here
See omnystudio.com/listener for privacy information.
29 min
July 07 PRETTY OPEN: How Financial Coach Brittany Charles Paid Off $39K in Debt in Just 8 Months
In this episode of Pretty Private with Eboné, personal finance coach and founder of Fiscally Responsible, Brittany Charles, shares the mindset shifts, financial strategies, and personal sacrifices that helped her and her husband eliminate $39,000 in debt in less than a year. From the emotional toll of living with debt to building healthier money habits and creating a path toward generational wealth, Brittany offers practical advice for anyone looking to take control of their finances.

Connect with Eboné:

The Professional Homegirl Coloring Books: Purchase Here

Buy Eboné A Gift: Shop Now

Eboné PHG Storefront: Shop Now

Read Eboné's Love Letters: www.theyalltheone.com

Website: www.prettyprivatepodcast.com

Instagram: @theprofessionalhomegirl & @prettyprivatepodcast

TikTok: @prettyprivatepodcast

The Professional Homegirl Youtube Channel: Subscribe Here
See omnystudio.com/listener for privacy information.
1 hr 17 min
June 30 The Truth About Trauma: How Childhood Pain Can Shape Your Life
In this episode of Pretty Private with Eboné, Eboné sits down with her guest for a powerful conversation about surviving trauma, addiction, and the journey of reclaiming her life.

Together, they explore what trauma is, how it can shape the way we see ourselves and navigate the world, and why it is sometimes misunderstood as mental illness. Eboné's guest shares her experiences with childhood trauma, being introduced to crack cocaine, the moments where she came close to losing her life, and the road that led her toward recovery and healing.

Connect with Eboné:

The Professional Homegirl Coloring Books: Purchase Here

Buy Eboné A Gift: Shop Now

Eboné PHG Storefront: Shop Now

Read Eboné's Love Letters: www.theyalltheone.com

Website: www.prettyprivatepodcast.com

Instagram: @theprofessionalhomegirl & @prettyprivatepodcast

TikTok: @prettyprivatepodcast

The Professional Homegirl Youtube Channel: Subscribe Here
See omnystudio.com/listener for privacy information.
1 hr 24 min
June 23 PRETTY OPEN: From Depression & Anxiety to Becoming a Reiki Master Teacher w/ Jissel Ravelo
In this week’s episode of Pretty Private with Eboné, Eboné sits down with Reiki Master Teacher Jissel Ravelo for a conversation about healing, self-discovery, and the journey of reconnecting with yourself. Jissel opens up about growing up in a Dominican household in NYC, her experiences with chronic depression and anxiety, and how those challenges led her toward spirituality and becoming a Reiki practitioner.

Jissel breaks down what Reiki is, where the practice comes from, the misconceptions surrounding it, and how energy healing can support emotional wellness alongside traditional mental health practices. She shares what it means to hold space for others while continuing to prioritize her own healing, and how her personal experiences shaped the way she guides others through their own journeys.

Connect with Eboné:

The Professional Homegirl Coloring Books: Purchase Here

Buy Eboné A Gift: Shop Now

Eboné PHG Storefront: Shop Now

Read Eboné's Love Letters: www.theyalltheone.com

Website: www.prettyprivatepodcast.com

Instagram: @theprofessionalhomegirl & @prettyprivatepodcast

TikTok: @prettyprivatepodcast

The Professional Homegirl Youtube Channel: Subscribe Here
See omnystudio.com/listener for privacy information.
59 min
June 17 PRETTY OPEN: Antoinette Henry on Jazmine Sullivan’s Heaux Tales & The Impact Behind Her Story
In this week’s episode of Pretty Private with Eboné, Antoinette Henry takes listeners inside the personal experience behind her appearance on Jazmine Sullivan’s Heaux Tales.

As part of a project that sparked important conversations around the realities of women’s lives, Antoinette shares the moments, emotions, and experiences that shaped her story. She discusses the vulnerability of putting her truth into the world, the conversations that came afterward, and the perspective she gained from allowing herself to be heard.

Connect with Eboné:

The Professional Homegirl Coloring Books: Purchase Here

Buy Eboné A Gift: Shop Now

Eboné PHG Storefront: Shop Now

Read Eboné's Love Letters: www.theyalltheone.com

Website: www.prettyprivatepodcast.com

Instagram: @theprofessionalhomegirl & @prettyprivatepodcast

TikTok: @prettyprivatepodcast

The Professional Homegirl Youtube Channel: Subscribe Here
See omnystudio.com/listener for privacy information.
46 min
June 09 PRETTY OPEN: Thru the Eyes of the Hustler’s Daughter w/ Tashera Savage and Shontel Green
This week on Pretty Private with Eboné, inspiring rapper Tashera Savage and American Gangster: Trap Queens star Shontel Greene join the show to discuss their upcoming film, Thru the Eyes of the Hustler's Daughter. Inspired by true events, the film explores the realities of growing up in a family impacted by the drug trade and the lasting effects of childhood trauma, loss, and mental health struggles.

Tashera and Shontel share what it was like bringing their family's story to the screen, the conversations they hope the film will spark, and how they navigated the challenges of reliving some of the most difficult moments of their lives. They also discuss their relationship as mother and daughter, the importance of telling authentic stories, and why this project is bigger than entertainment.

Connect with Eboné:

The Professional Homegirl Coloring Books: Purchase Here

Buy Eboné A Gift: Shop Now

Eboné PHG Storefront: Shop Now

Read Eboné's Love Letters: www.theyalltheone.com

Website: www.prettyprivatepodcast.com

Instagram: @theprofessionalhomegirl & @prettyprivatepodcast

TikTok: @prettyprivatepodcast

The Professional Homegirl Youtube Channel: Subscribe Here
See omnystudio.com/listener for privacy information.
55 min
June 04 PRETTY OPEN: I'm An Art Therapist w/ Pierra Brown
This week on Pretty Private with Eboné, Eboné sits down with art therapist Pierra Brown to explore the healing power of creativity. Pierra breaks down what art therapy is, how it differs from simply making art, and how creative expression can help people process emotions, stress, trauma, and life's challenges. She also shares common misconceptions about the profession and the journey to becoming an art therapist.

Connect with Eboné:

The Professional Homegirl Coloring Books: Purchase Here

Buy Eboné A Gift: Shop Now

Eboné PHG Storefront: Shop Now

Read Eboné's Love Letters: www.theyalltheone.com

Website: www.prettyprivatepodcast.com

Instagram: @theprofessionalhomegirl & @prettyprivatepodcast

TikTok: @prettyprivatepodcast

The Professional Homegirl Youtube Channel: Subscribe Here
See omnystudio.com/listener for privacy information.
59 min
May 27 My Journey With Skin Bleaching
In this week’s episode of Pretty Private with Eboné, a guest opens up about her personal skin-lightening journey. She shares her perspective on why skin bleaching remains taboo within the Black community, how people began treating her differently because of her lighter complexion, and whether she ultimately achieved the skin tone she once desired.

Connect with Eboné:

The Professional Homegirl Coloring Books: Purchase Here

Buy Eboné A Gift: Shop Now

Eboné PHG Storefront: Shop Now

Read Eboné's Love Letters: www.theyalltheone.com

Website: www.prettyprivatepodcast.com

Instagram: @theprofessionalhomegirl & @prettyprivatepodcast

TikTok: @prettyprivatepodcast

The Professional Homegirl Youtube Channel: Subscribe Here
See omnystudio.com/listener for privacy information.
51 min
May 22 I Was 12 When I Found My Mother After She Died By Suicide
In this week’s episode of Pretty Private with Eboné, a guest shares the heartbreaking story of losing her mother to suicide at a young age and the years of trauma that followed. From abuse and psychiatric hospitals to addiction, self-harm, and suicide attempts, she opens up about the realities of navigating grief and mental health while trying to survive. Through it all, she reflects on the journey of healing, self-discovery, and rebuilding her life after unimaginable pain.

Connect with Eboné:

The Professional Homegirl Coloring Books: Purchase Here

Buy Eboné A Gift: Shop Now

Eboné PHG Storefront: Shop Now

Read Eboné's Love Letters: www.theyalltheone.com

Website: www.prettyprivatepodcast.com

Instagram: @theprofessionalhomegirl & @prettyprivatepodcast

TikTok: @prettyprivatepodcast

The Professional Homegirl Youtube Channel: Subscribe Here
See omnystudio.com/listener for privacy information.
1 hr 16 min

About Pretty Private with Eboné

From the publisher's feed

Welcome to Pretty Private with Eboné—the podcast where silence is broken and stories are set free. Every Tuesday, we explore the untold experiences of women of color who’ve faced it all—childhood trauma, addiction, abuse, incarceration, grief, mental health struggles, and more—and found the strength to make it to the other side.