Prevailations Podcast

By Sean and Danielle Shearon

all things pumps, peaks, peeps....& jeeps

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5

66 ratings

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FAQs about Prevailations Podcast:

How many episodes does Prevailations Podcast have?

The podcast currently has 33 episodes available.

Prevailations Podcast episodes:

January 16, 2026 The Gym Results No One Talks About (But You Actually Need)
Episode 33- expectations and results in and outside of the gym
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26min
December 10, 2025 Prevail style of sessions- build, lift & hybrid!
What do these mean?!
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30min
December 10, 2025 Thriving the holiday session
thriving vs surviving the holidays for health and fitness
...more
29min
November 20, 2025 12 weeks pp fitness update
12 week pp update- nutrition, sleep & exercise with a newborn
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30min
September 28, 2025 Interviewing THE Whitney Moore!
Her first memory of fitness- her own strength and fitness journey- world record holder and how she does it all!
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1h 15min
September 09, 2025 Our birth story + fitness update 3 weeks pp
Whats happened the last 3 weeks?! New baby girl- no sleep and higher HRV- and what the heck is the foley balloon?!
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56min
August 15, 2025 Is starvation mode stalling your fatloss?
Is starvation mode real?
Not eating enough is inhibiting your progress?
Should you eat more to lose weight?
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48min
August 13, 2025 What is HRV?!
What is HRV?
How can we improve it?
Should you get a whoop?
What we love about it
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46min
July 23, 2025 Cardio vs Strength for fat loss?!
Episode 24- Hybrid training is all the rage- lets break it down
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32min
July 16, 2025 Why we onboard one on one into our group sessions
What the heck is a power pack
why its beneficial even if your not a workout newbie
...more
30min

FAQs about Prevailations Podcast:

How many episodes does Prevailations Podcast have?

The podcast currently has 33 episodes available.