<p>How do you come back from, train around and ultimately try and prevent injuries that can derail our health and wellness goals?</p>

How do you come back from, train around and ultimately try and prevent injuries that can derail our health and wellness goals?

Preventative Maintenance - Part 1

Get to know the who, what, where, when and the Y – from leaders, members, volunteers and the Tuscarawas County community. 100 years in the making, the Y strives to forge through today’s challenges and paves the way for another 100 years. The Tuscarawas County YMCA is for Youth Development, Healthy Living and Social Responsibility.

Join host Kathleen Johnson as she provides an insider view of your local Y. Spirited conversations. Inspiring stories. Motivating responses. Get to know - the Y.

Visit our website at www.tuscymca.org.

Health & Fitness

Nutrition

Fitness

Get to know the who, what, where, when and the Y – from leaders, members, volunteers and the Tuscarawas County community. 100 years in the making, the Y strives to forge through today’s challenges and paves the way for another 100 years. The Tuscarawas County YMCA is for Youth Development, Healthy Living and Social Responsibility. Join host Kathleen Johnson as she provides an insider view of your local Y. Spirited conversations. Inspiring stories. Motivating responses. Get to know - the Y. Visit our website at www.tuscymca.org.

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Preventative Maintenance - Part 1

Preventative Maintenance - Part 1