Experiencing burnout is all too common nowadays and today’s guest, Chelsea Glaser, has experienced the hard impact of it firsthand. As a multi-passionate entrepreneur and creative, Chelsea has turned her life from stressed and burned out to efficient and thriving by learning some very important lessons. Between her two businesses, Launch It Girl and Fredi, Chelsea has the experience and wisdom needed to remind us all that hustle culture is not our friend! And while we can “do it all”, we can’t “do it all … all the time”. 

In this episode we discuss: 

• Burnout and the impact of it on health + work
• Finding clarity and vision for our life
• Feelings of overwhelm that hold us back
• The focused blend by Fredi to support mental wellness
• Understanding nootropics + how Fredi works
• Lifestyle changes to improve efficiency 
• Creating space and having grace for ourselves

To connect with Chelsea: @chelseaglaser and Launch It Girls

To connect with Fredi: @wearefredi and wearefredi.com

To connect with me: @emilyfeikls