Do you know you’re about to hit a wall and burn out in your business?

There are two things you don’t want to do. First, don’t wait until it’s too late, because burnout causes catastrophic effects. Second, don’t rely on TV or drinking to escape.

In this episode, Chris explains why you don’t need an escape plan, you need a change in stimulus.

He shares ideas for habits and hobbies you can adopt every week or every day to prevent burnout in every area of your life.

Tune in and get ready to change how you think about recharging your mind and body.

 

“Your brain and your body, they’re amazing, miraculous organisms that thrive and that recharge on a change of stimulus.”-Chris Guerriero

 

In this Episode: 

 

- How burning out affects your business

- Will your “escape plan” make you less productive?

- Why you need a change in stimulus

- Daily and weekly habits you can adopt to change your stimulus and avoid burnout

- Why you can’t take recharging to the extreme 

 

Connect with Chris:

 

- YouTube - https://www.youtube.com/channel/UC08IA_CVgpA2dwTNB3mnw9A 

 

- LinkedIn - https://www.linkedin.com/in/chrisguerriero/

 

- Twitter - https://twitter.com/ChrisGuerriero_ 

 

- Instagram - https://www.instagram.com/chrisguerriero_/?hl=en 

 

- ChrisGuerriero.com - https://chrisguerriero.com/