Welcome to EP44 of Rated E for Erika.  Today we're talking all things burnout prevention and energy preservation with business burnout prevention specialist Hannah Keyes.

In today's episode, Hannah breaks down the 4 natural energetic flows our bodies experience and how we can utilize and navigate through them for our business and career goals and ambitions! 

Be sure to bring a pen and paper because this one is super educational with so many tips and tricks!!! Link to Hannah's IG 

Link to BRAC Workbook Download