UBC News World

Preventing Burnout With Brain Rhythms, What High-Performers Need to Know


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Discover why burnout doesn't come from working too much—it comes from working against your brain's natural rhythms. Learn how high-performers can prevent exhaustion by aligning tasks with energy cycles, building intentional recovery, and escaping hustle culture for sustainable success.
The Real John Briggs
City: Draper
Address: 38 13775 South #210
Website: https://therealjohnbriggs.com/
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UBC News WorldBy UbcNews