Here's your MOMGUL breakdown:

5 minutes Physical – Nutrition coach, Sherri Holzer, is back this week to tell us how we talk and treat food affects our children. Find out what words we need to ditch from our vocab right NOW!

Sign up for her virtual cooking classes HERE
Contact Simply Sherri: [email protected]

5 minutes Financial – Hosts Raquel and Kristen talk about National Random Acts of Kindness Day and what their mindset is when it comes to giving and receiving.

5 minutes Emotional - Spiritual counselor, Chiara Townley, is back to school us on all 7 energy chakras. A what? A chakra. And after this episode you'll understand what they are and why there are so important!

Want more info, check out Chiara's Spiritual Toolbox on the Chakras
Get Chiara's FREE guide HERE 

MOMGUL'S FAVORITE BUDGETING APP:
Download what Krystal, Raquel & Kristen use to track their spending & savings. It's not only a timesaver but a gamechanger and they swear by it. Get the Simplifi by Quicken App HERE.

At MOMGUL, we don't want followers, we want a family - join us here:

Instagram: @momgul
Facebook: @momgulofficial
LinkedIn: MOMGUL
Website: momgul.com
Contact: Say Hey

a GINX MEDIA production