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Preventing Heart Disease & Empowering Health Through Plant-Based Nutrition with Dr. Monica Aggarwal
Embark on a transformative journey of health and wellness with Dr. Monica Aggarwal, MD, FACC, hosted by Jay Alders.
Dr. Aggarwal, an adjunct Associate Professor in the University of Florida’s Division of Cardiovascular Medicine, brings a fresh perspective to the world of cardiology by exploring the powerful connection between plant-based nutrition, lifestyle choices, and our overall well-being.
Through her extensive research and practical expertise, she unveils the incredible potential for healing and thriving through conscious dietary choices and mindful living practices which has also helped her tremendously with her Rheumatoid Arthritis.
Dr. Aggarwal shares her deep knowledge and expertise in integrative cardiology, shedding light on the ways in which plant-based nutrition can revolutionize our health outcomes. You will discover the groundbreaking research that showcases the profound impact of diet on chronic illness, and learn how simple lifestyle modifications can pave the way for vibrant health and longevity.
Dr. Aggarwal's passion for empowering individuals to take charge of their well-being shines through as she presents inspiring success stories and offers practical strategies to implement a plant-powered approach in our daily lives.
Join in as we delve into the world of integrative cardiology with Dr. Monica Aggarwal, unraveling the mysteries of nutrition, heart health, and holistic well-being.
Please subscribe to "Shifting Perceptions" and leave us a review
Sponsors:
Charlottes Web CBD - Get a discount here and tap into the highest quality CBD supplements.: https://jayalders.com/cbd
The DNA Company - 10% OFF Genetic testing and personalized advice: https://TheDNACompany.com/jayalders
** contains affiliate links
Dr. Aggarwal Resources
Website: https://Drmonicaaggarwal.com Facebook: https://facebook.com/drmonicaaggarwal Twitter: https://twitter.com/drmaggarwal Instagram: https://instagram.com/drmonicaaggarwal Tiktok https://www.tiktok.com/@drmonicaaggarwal
Book: Body on Fire Anti-inflammatory Cookbook: Your Guide to Eating Plant Foods That Fight Disease : https://amzn.to/3Pn1mp4
Book: Finding Balance: Empower Yourself with Tools to Combat Stress and Illness https://amzn.to/3CBwFEG
Book: Forks Over Knives: https://amzn.to/3qS5Idv
Connect with The Shifting Perceptions Podcast: • Shifting Perceptions Website: http://shiftingperceptionspodcast.com • Facebook: https://www.facebook.com/shiftingperceptionspodcast • Instagram: https://www.instagram.com/shiftingperceptionspodcast/ • Twitter: https://twitter.com/ShiftingPodcast • YouTube: https://www.youtube.com/@shiftingperceptionspodcast • Connect with Jay Alders: • Jay Alders Website: https://jayalders.com • Join Jay’s Text Community: https://jayalders.com/text or text 732-313-0513 • Facebook: https://www.facebook.com/jayalders • Instagram: https://www.instagram.com/jayalders/ • Twitter: https://twitter.com/jayalders • YouTube: https://www.youtube.com/@jayalders • Pinterest: https://www.pinterest.com/jayalders/ • NFT Collections: https://jayalders.com/nft-art
View all episodes
By Jay Alders
4.8
7878 ratings
Embark on a transformative journey of health and wellness with Dr. Monica Aggarwal, MD, FACC, hosted by Jay Alders.
Dr. Aggarwal, an adjunct Associate Professor in the University of Florida’s Division of Cardiovascular Medicine, brings a fresh perspective to the world of cardiology by exploring the powerful connection between plant-based nutrition, lifestyle choices, and our overall well-being.
Through her extensive research and practical expertise, she unveils the incredible potential for healing and thriving through conscious dietary choices and mindful living practices which has also helped her tremendously with her Rheumatoid Arthritis.
Dr. Aggarwal shares her deep knowledge and expertise in integrative cardiology, shedding light on the ways in which plant-based nutrition can revolutionize our health outcomes. You will discover the groundbreaking research that showcases the profound impact of diet on chronic illness, and learn how simple lifestyle modifications can pave the way for vibrant health and longevity.
Dr. Aggarwal's passion for empowering individuals to take charge of their well-being shines through as she presents inspiring success stories and offers practical strategies to implement a plant-powered approach in our daily lives.
Join in as we delve into the world of integrative cardiology with Dr. Monica Aggarwal, unraveling the mysteries of nutrition, heart health, and holistic well-being.
Please subscribe to "Shifting Perceptions" and leave us a review
Sponsors:
Charlottes Web CBD - Get a discount here and tap into the highest quality CBD supplements.: https://jayalders.com/cbd
The DNA Company - 10% OFF Genetic testing and personalized advice: https://TheDNACompany.com/jayalders
** contains affiliate links
Dr. Aggarwal Resources
Website: https://Drmonicaaggarwal.com Facebook: https://facebook.com/drmonicaaggarwal Twitter: https://twitter.com/drmaggarwal Instagram: https://instagram.com/drmonicaaggarwal Tiktok https://www.tiktok.com/@drmonicaaggarwal
Book: Body on Fire Anti-inflammatory Cookbook: Your Guide to Eating Plant Foods That Fight Disease : https://amzn.to/3Pn1mp4
Book: Finding Balance: Empower Yourself with Tools to Combat Stress and Illness https://amzn.to/3CBwFEG
Book: Forks Over Knives: https://amzn.to/3qS5Idv
Connect with The Shifting Perceptions Podcast: • Shifting Perceptions Website: http://shiftingperceptionspodcast.com • Facebook: https://www.facebook.com/shiftingperceptionspodcast • Instagram: https://www.instagram.com/shiftingperceptionspodcast/ • Twitter: https://twitter.com/ShiftingPodcast • YouTube: https://www.youtube.com/@shiftingperceptionspodcast • Connect with Jay Alders: • Jay Alders Website: https://jayalders.com • Join Jay’s Text Community: https://jayalders.com/text or text 732-313-0513 • Facebook: https://www.facebook.com/jayalders • Instagram: https://www.instagram.com/jayalders/ • Twitter: https://twitter.com/jayalders • YouTube: https://www.youtube.com/@jayalders • Pinterest: https://www.pinterest.com/jayalders/ • NFT Collections: https://jayalders.com/nft-art