Speaker: Philip Mandel
The Holidays provide a great time to get together with family and friends, but they can also be stressful. Learn six stress-busting skills that will help you sail through the Holidays almost stress-free!
Cosponsored by Portland Community College, these free programs help you develop and increase your professional skills.
Recorded Live at Central Library: October 15, 2015

Speaker: Philip Mandel The Holidays provide a great time to get together with family and friends, but they can also be stressful. Learn six stress-busting skills that will help you sail through the Holidays almost stress-free! Cosponsored by Portland Community College, these free programs help you develop and increase your professional skills. Recorded Live at Central Library: October 15, 2015

Speaker: Philip Mandel
The Holidays provide a great time to get together with family and friends, but they can also be stressful. Learn six stress-busting skills that will help you sail through the Holidays almost stress-free!
Cosponsored by Portland Community College,&nbsp;these free programs help you develop and increase your professional skills.
Recorded Live at Central Library: October 15, 2015&nbsp;

Preventing Holiday Stress, with Philip Mandel

Podcasts of events, booktalks and other programs of Multnomah County Library in Northwestern Oregon.

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Preventing Holiday Stress, with Philip Mandel

Preventing Holiday Stress, with Philip Mandel